In 1850 Nike Jordan Shoes For Sale , the typical American consumed about twenty pounds of sugar annually. Today, the typical American consumes 141 pounds of sugar (a refrigerator-full) annually. The 2011 USDA estimates the average American ingests two tons of sugar in a lifetime. Yep, that’s per person.
Most of this sugar originates from high fructose corn syrup which is the primary ingredient in most processed foods. But, if you read the nutrition labels, you’ll quickly observe that sugar is either added or exists organically (such as in dairy and fruit) in over 80% of the produce in the store. Soda pop, juice drinks Air Jordan Retro Shoes For Sale , milk, and pure fruit juice are the leading sources of sugar from drinks.
Your body can’t determine the difference between fructose from oranges, lactose from milk, galactose from potatoes, or sucrose from honey. Due to the fact that their molecular structures are nearly identical, these saccharides are all metabolized by your body in the exact same way. Moreover Air Jordan Retro For Sale , all fruit and starchy carbohydrates such as grains, legumes, corn, and potatoes, will quickly get converted into glucose in the body. According to Harvard Health Publications, pizza Air Jordan Shoes For Sale , mashed potatoes, raisins, popcorn, and Grape Nuts (a supposed “health food”) all have a glycemic index (glucose = 100) above 70 which is 15 points higher than a Snickers bar. Fructose (from corn and fruit) is one of the worst kinds of sugar because it’s very glycating which can be very damaging to your tissues. An elevated glycemic index caused by the consumption of these high carb foods eventually results in insulin resistance and candida overgrowth.
Insulin is a pancreatic hormone that assists the body metabolize blood glucose by binding with receptors on cells (in the same way a key fits snugly into a lock). Once the insulin hormone has “unlocked the door” into the cell and glucose is inserted, it is then either burned for fuel or stored as fat in the form of glycogen. Every time you consume excessive carbs, the pancreas has to produce an unnaturally high amount of insulin which eventually becomes toxic to the cells. Eventually Air Jordan For Sale , the cells need a break from the insulin onslaught. So, what does your Intelligent Body do to counterbalance this? Well, it downgrades the number of receptors so that the cells don’t have to receive the insulin as often. This insulin resistance causes type 2 diabetes, high blood pressure, anxiety, hypoglycemia Jordan Retro Shoes For Sale , ADHD, and systemic candida.
In the gut, the ratio of “unfriendly” bacteria to “friendly” bacteria is about 15% to 85% in a healthy body. However, when you base your diet on foods and drinks that are high in starch, the Intelligent Body compensates by shifting from an oxygenation process to a fermentation process. And Voila! Your gut gets adapted into a yeast manufacturing plant that produces billions of candida fungi every time you eat a plate of pasta or half a banana. You’ve just added yourself to the every-increasing trend of people who are unknowingly addicted to sugar.
Besides sugar, it is smart to refrain from all artificial sweeteners like aspartame and sucralose. Studies have shown them to cause fast weight gain (despite their zero calorie claims) Jordan Retro For Sale , increase your risk for cancer, and have been associated with a variety of other diseases. The only sweetener I’ve found to be safe is pure Stevia (no fillers added).
Jason Lincoln Jeffers is a alternative Wellness Coach who founded Sunlighten as well as co-founded Sunlight Day Spa; two holistic wellness companies dedicated to far-infrared sauna therapy, sound therapy, and massage therapy. His particular Wellness Coaching practice encompasses far-infrared sauna detoxification, upper cervical care, and adhering to an alkaline-forming Jordan Shoes For Sale , nutrient-dense, antioxidant-rich, gluten-free diet.
by Wang Haiqing
TOKYO, March 24 (Xinhua) -- Some members of the expert panel tasked to draft the Abe Statement to mark the end of WWII have revealed their absurd conception of history when they expressed doubt whether what Japanese troops did during the war should be described as aggression.
According to a report by the Kyodo News, the experts had a heated debate during their second panel meeting over whether to use the word "aggression" in the document as the landmark Murayama Statement did 20 years ago.
As if dictated by those long-time non-believers of Japan's wartime atrocities, some argued that the word "is not clearly defined in international law Nike Air Jordan Retro For Sale ," and suggested it might not be appropriate to determine that "the war was an act of aggression based on present values."
Such sophistries are indeed outrageous as it is universally recognized that Japan committed heinous aggression against China and several other countries during WWII.
The revisionist tendency shown by these experts is also appalling since it once again exposed Japan's failure to squarely face up its wartime history, almost 70 years after the war ended.
Such attempts to deny or mitigate Japan's atrocities in WWII have undermined trust between Japan and its neighbors, and if unchecked, could further damage Tokyo's relations with these nations.
As a three-time prime minister for Japan, Shinzo Abe knows exactly how the war history issue could weigh on the country's foreign relations. Yet in the lead up to the 70th anniversary of the end of the war, he has made various remarks fueling concern that he may seek to blur the picture of history and water down Japan's guilt for its war-time crimes.
To be a responsible political leader Nike Air Jordan Shoes For Sale , he should at least resist the urge to do so as history may repeat itself unless lessons are learned.
He should also be reminded that if he acts otherwise, the recent efforts by China and South Korea to repair frayed ties with Japan would be as well squandered.
There is also a message of caution for Washington, as it p. JuJu Smith-Schuster Jersey Jimmy Garoppolo Womens Jersey Jason Witten Youth Jersey Jared Cook Youth Jersey Jalen Ramsey Kids Jersey Ezekiel Elliott Kids Jersey Drew Brees Saints Jersey David Johnson Cardinals Jersey Dallas Goedert Eagles Jersey Bradley Chubb Broncos Jersey
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