RENTON Barkevious Mingo Color Rush Jersey , Wash. (AP) — Offensive lineman George Fant and defensive tackle Quinton Jefferson both signed their restricted free agent contracts with the Seattle Seahawks on the first day of the team’s offseason workout program.Fant and Jefferson finalized their deals Monday. Fant signed a second-round tender worth $3.095 million for the upcoming season. Jefferson signed an original-round tender that will pay him more than $2 million. Jefferson was a fifth-round pick.Fant has played both tackle positions during his time in Seattle and last year regularly served as a sixth offensive lineman reporting as an extra tight end. Fant even had one catch for 9 yards last season.Jefferson appeared in all 16 games last season for Seattle with 12 starts. He had 25 total tackles and three sacks in a breakout season after seeing limited action in his first two years with the Seahawks.Seattle also signed nine exclusive rights free agents: LB Austin Calitro, LB Emmanuel Ellerbee, C Joey Hunt, DE Branden Jackson, S Shalom Luani, RB J.D. McKissic Ed Dickson Color Rush Jersey , LS Tyler Ott, CB Kalan Reed and G Jordan Simmons. Monday notes: Pete Carroll press conference edition 芦 Seahawks Draft BlogMonday Round-Up: Media React To Seahawks' Wild Card Playoff Loss at CowboysLocal and national media react to the Seattle Seahawks' 24-22 season-ending Wild Card playoff loss to the Cowboys in Dallas.Seven Things We Learned From Pete Carroll’s End-Of-Season Press ConferenceNews, notes and takeaways from Seahawks coach Pete Carroll’s end-of-season press conference.Tyler Lockett, Shaquem Griffin Among Nominees For 84th Annual MTRWestern Sports Star Of The YearSeahawks receiver Tyler Lockett is up for Male Sports Star of the Year, while linebacker Shaquem Griffin reuniting with his twin brother Shaquill in the NFL is up for Sports Story of the Year.Russell Wilson: Seahawks could have passed more against CowboysThe Seahawks were too busy trying to establish the run and forgot who their best player was.Russell Wilson: Seahawks could have thrown more - NFL.comThe Seattle Seahawks ran into a brick wall in the form of the Dallas Cowboys defense on Saturday. Seahawks QB Russell Wilson admitted they could have thrown the ball more.Seahawks' Pete Carroll says no issues with Brian Schottenheimer sticking with run against CowboysSeahawks head coach Pete Carroll doesn't fault offensive coordinator Brian Schottenheimer for sticking with the run game even though Seattle couldn't run the ball in its 24-22 wild-card loss to the Cowboys on Saturday.K.J. Wright hopes he won't be the Seahawks' latest big-name departure - NFL Nation- ESPNSeattle has already said goodbye to some former defensive stars. While he has locker room support, age and injury could cost Wright.NFL community reacts to Clemson's win over Alabama - NFL.comThe football world was tuned in for the third meeting in four years between Alabama and Clemson in the CFP Championship Game. Here's the best social reaction from Clemson's historic blowout victory over Alabama.Packers to hire Titans OC Matt LaFleur as head coach - NFL.comGreen Bay has found its new man. The Packers are hiring Titans offensive coordinator Matt LaFleur as their next head coach Jaron Brown Color Rush Jersey , NFL Network Insider Ian Rapoport reported.JuJu named Pro Bowl replacement for Antonio Brown - NFL.comAntonio Brown is being replaced by JuJu Smith-Schuster ... in the Pro Bowl. The Steelers wide receivers are swapping spots in this month's all-star game, the team announced.Steelers part ways with RB coach James Saxon - NFL.comDays after parting ways with outside linebackers coach Joey Porter, the Steelers continue to shake up the coaching staff. Mike Tomlin announced Monday that running backs coach James Saxon would not return.Kliff Kingsbury clear to interview with Cardinals, Jets - NFL.comThe saga of Kliff Kingsbury continues to grow. The Arizona Cardinals and New York Jets are clear to interviewing the sought-after assistant coach for their vacant head coach position.Ravens, John Harbaugh making progress on extension - NFL.comJohn Harbaugh's future, once murky and seemingly less troublesome in the last few weeks Tre Flowers Color Rush Jersey , could become perfectly clear soon. He and the Ravens are progressing in extension talks, Ian Rapoport reported.Bobby Wagner thinks K.J. Wright is “a guy you should pay” – ProFootballTalkLinebacker K.J. Wright is among the Seahawks players set for free agency this offseason and he has a big advocate for his return to the team he's played for over the last eight seasons.Report: Mike McCarthy “on hold” with Browns – ProFootballTalkThe Packers have hired Matt LaFleur as Mike McCarthy's successor in Green Bay and McCarthy's own bid for a shot at the Browns head coaching job is not developing as initially expected.
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