RENTON, Wash. - After the surgery and the rehabilitation, the setbacks and finally the triumph in the Super Bowl, a simple voluntary off-season workout has more meaning for Percy Harvin. His appreciation is a byproduct of spending most of his first season with the Seattle Seahawks as a spectator. "Im just happy to be out here, Im happy to be healthy right now," Harvin said last month during the Seahawks organized team activities. "Were all tuned into what we have to get done this next coming year so were all just out here working. It feels tremendously good to get back on the field and be as one." Having Harvin fully healthy and ready to go from the start will be key for the Seahawks when they get to the start of training camp in late July. There are still three more days of workouts next week during minicamp to get through, but so far this off-season has been nothing but a success for Harvin in finally getting fully integrated into Seattles offence. Last season, Harvin pushed through the off-season workouts. It was a must in order to learn his new team, his new offence, his new quarterback after the trade that brought him to Seattle from Minnesota. But Harvin was never right, the pain in his hip never leaving. "I knew I had pain, I didnt know exactly what it was so I just kind of pushed through the whole last year in the off-season," Harvin said. The problem and what followed is now well known. Harvin had the labrum in his hip repaired and he played in only one regular-season game in 2013. He returned for the NFC divisional playoff game against New Orleans, only to get knocked out in the second quarter with a concussion. He missed the NFC championship game. Of course, Harvin made his presence known on the biggest stage, with two big offensive plays in the first half of the Super Bowl and his 87-yard kickoff return for a touchdown to start the second half. The Super Bowl proved to be Harvins springboard. Within a couple of weeks of the season ending, Harvin was texting teammates to make sure they were getting started on their off-season workouts. He took part with many of Seattles wide receivers, tight ends and running backs during a pseudo-camp in Southern California organized by quarterback Russell Wilson. And Harvins been getting plenty of reps during the OTAs — all without pain. "This is probably the best Ive ever felt since before college," Harvin said. Having Harvin as a full participant gives Seattle a chance to try to sort out its receiving situation early. While there is depth in the group there are also questions. Will Sidney Rice be healthy enough to return and be a contributor? Can Doug Baldwin move to the outside to replace Golden Tate and be as effective as he was playing mostly in the slot in previous seasons? And how can Seattle use Harvins skills to the fullest extent as long as hes healthy from the start of the season? "Percy is spending a lot more time out there so that is bringing a new element of speed," Seattle cornerback Ricahrd Sherman said. "Our offence is coming up with some cool concepts. Its a fun little chess game out there." NOTES: RB Marshawn Lynch was absent from the final OTA on Thursday, as hes been during the Seahawks off-season program. Coach Pete Carroll was not made available to address reports that Lynch may skip next weeks mandatory minicamp. Lynch would be subject to fines of about $70,000 if he skips next weeks final three team sessions before the start of training camp in July. "Wed love to have him ... As long as he does his thing on Sunday, I got no problems with him at all," centre Max Unger said. Kelvin Benjamin Black Friday Jersey . -- The Buffalo Sabres got the lead for a change, and held onto it thanks to a stellar performance in goal by Jhonas Enroth. Charles Johnson Jersey . The former world No. 1 Djokovic, who is the top seed here despite being ranked No. 2, snuck past 35-year-old Czech showman Radek Stepanek in four high- quality sets, 6-4, 6-3, 6-7 (5-7), 7-6 (7-5), on Centre Court. Djokovic appeared relieved when he converted on his first match point by swatting a cross-court forehand winner that just caught the line to end an affair that featured only two service breaks. http://www.thepanthersofficialshop.com/black-friday-luke-kuechly-jersey/. PAUL, Minn. Mario Addison Black Friday Jersey . The (11-11-4) Jets are seventh in the Central Division with 26 points. Fifth place Dallas and sixth-seeded Nashville also have 26 points, but the Stars have three games in hand on Winnipeg while Nashville has two. Sam Mills Jersey .com) - The Edmonton Oilers have been in spoiler mode for a while now, however as the season winds down they become more and more dangerous to opponents fighting for a playoff berth.The Olympic break in the NHL schedule will be upon us following the conclusion of ten games on Saturday night and players selected to represent their country will head to Sochi with their sights set on a gold medal. And I wanted to take this opportunity to share some of my experiences gained through International competition and the 1998 Winter Olympics in Nagano, Japan. Seven NHL referees and six linesmen will be assigned upcoming games in Sochi by the IIHF as part of their 28-man officiating roster comprised of 14 refs and 14 linesmen. Referees Dave Jackson, Mike Leggo, Brad Meir, Tim Peel, Kevin Pollock, Kelly Sutherland and Ian Walsh will be joined by NHL linesmen colleagues Derek Amel, Lonnie Cameron, Greg Devorski, Brad Kovachik, Andy McElman and Mark Wheler. The IIHF has also selected linesmen Chris Carlson and Jesse Wilmot (Canada), along with Chris Woodworth and Tommy George (U.S.A. Hockey) to participate. Congratulations and best of luck to each of the officials selected to participate in this International showcase.The IIHF, represented by President Rene Fasel and Officiating Manager Konstantin Komissarov, or their designates will have already briefed the current crop of officials heading to Sochi with regard to rule differences, security measures, travel procedures and many other important matters that surround the Olympic event. Aside from the fact that it will be mostly business for the refs and linesmen once they arrive in Sochi, it is a much different world today than it was in 1998. As such, the current group of officials was strongly discouraged from having any family members join then for this Olympic event. It will be all business with heightened security measures in place! I recall our meeting with Mr. Rene Fasel at the NHL Offices in Toronto a month or so prior to our departure for Nagano. Since this was to be the first time that professional players and officials were being allowed to participate in the Winter Olympics there was extensive information that we were provided. As we were being brought up to speed on rule differences Mr. Fasel, stated that all referees and linesmen were required to wear a helmet and visor! My colleague Ray Scapinello raised his hand and said, "Mr. Fasel I dont wear a helmet let alone a visor." The IIHF President addressed Scapinello directly and informed him if he didnt wear a helmet and a visor he would not be working in the Olympics. Scampy immediately responded with, "My helmet size is 7 1/4 - thank you, sir." Those of us that didnt wear a helmet or visor put one in the last week or two of NHL games in an effort to adjust. As you can imagine I had a very difficult time with it. The visor gave me the feeling of being in a fishbowl. I tried various products and sizes in an attempt to get comfortable and was struggling with it until Ray Bourque helped me out in a game in Boston. He told me I looked ridiculous in the thing I was wearing and had the Bruins trainer put one of his special Oakley visors on my helmet. If nothing else, the style was more appealing and I wore it during the Olympics. In spite of flying business class to Tokyo from North America, it was a very long haul. We were advised to drink plenty of water (limit alcohol consumption) and to get up and exercise throughout the flight in addition to sleep as much as possible. Our Japanese hosts were fantastic. Upon arrival at Narita Airport we were personally escorted to the Bullet Train. We were then handed a ticket with a seat assignment and escorted to the platform where all passengers waited in a very orderly fashion behind a theatre-style rope. The Bullet Train pulled into the station and passengers disembarked. A cleaning crew dressed smartly in uniform and white gloves marched onto the train in single file with their brooms and dusters placed over their shoulders like rifles. They cleaned the train and then marched off in unison the same way they entered. An attendant removed the clip from the rope restrainer and the customers walked onto the train in a calm and orderly fashion, single file. For all of us that had been pushed and jostled on filthy trains throughout the North American public transit systems (especially the New York subway) this was an amazingly pleasant experience.dddddddddddd. We rolled into the mountain region of Nagano 24 hours after our flight had departed from North America. We had one day to quickly recover, meet with our IIHF colleagues in a morning skate and then work the games. The extensive travel to get to Sochi will be a challenge for the current group of officials to overcome as well. In a short tournament on the world stage, every game is crucial and the officials feel the pressure and demand to be at their very best. All of us had extensive Stanley Cup playoff experience (including multiple Cup Finals for several of us) but we were the new kids on the block regarding Olympic competition. The camaraderie that was quickly established between the amateur and professional officials in Nagano made for a unified group of zebras. We were able to share our officiating experience and help one another adjust to the bigger ice surface and style of play that we would encounter. We immediately gelled with our International colleagues and became a unified team. It was obvious to me very early in the tournament that the Czechs were going to be a team to be reckoned with. They had many talented players, but unlike their dismal performance in the 1996 World Cup of Hockey where they were individualistic and disjointed, this group appeared united and going for the gold. Their captain, Vladimir "Rosey" Ruzicka (233 NHL games with Edmonton, Boston and Ottawa) hadnt played in the NHL since the 1993-94 season but was performing at an incredibly high level; one that I had never seen from him previously. He was definitely the leader of this Czech team. And of course, they had The Dominator (Dominik Hasek) in goal! I was the backup referee for the gold medal game between Czechoslovakia and Russia. I was seated in the first row of the lower balcony beside my wife Kathy when Bill Wirtz and his wife arrived to occupy the seats beside us. The stairs were extremely steep and as Mr. Wirtz got to the railing he tripped and started to fall forward. I grabbed him by his belt and yanked hard pulling the Blackhawks owner backward into his seat before he fell over the railing. Startled, he look at me and said, "Thanks Kerry, that was a close call!" Just before the opening puck drop, Mr. Wirtz asked me who I thought was going to win the game. I told him the Czech team had really impressed me throughout the Olympics and I thought they stood a real good chance. He said that was good info because he had laid down a large bet in Vegas for the Czech team to win. The reasoning he shared with me was that he had bet against Dominik Hasek once before when he traded the goalie away from the Hawks. Mr. Wirtz said he wasnt going to bet against Hasek this time around! The Dominator shut out the Russian team and the Czechs won the gold medal. We were a tired but jovial bunch that boarded a bus arranged by Sr. V.P. of Hockey Operations Brian Burke to transport us from Nagano back to Tokyo following the gold medal game. And Burkie was busy snapping pictures of everyone as for his Nagano album. Following a brief sleep in the airport hotel, we boarded an early morning flight back home. Our stay at home was extremely short because the referees had to all fly to Toronto early the next morning for a meeting that NHL commissioner Gary Bettman insisted we attend. While we were in Nagano, the Commissioner had us craft a document with referee-in-chief Bryan Lewis in an attempt to solve the ongoing obstruction crisis in the NHL. As such, we had to jump on a plane and attend a referees-only meeting. Fortunately, those of us that had worked the Olympics were given a week off to recover from the jet lag. The meeting held in Toronto didnt prove all that productive since it wasnt until 2006 that a meaningful difference resulted in dealing with obstruction! The Olympic experience is a highlight of everyones career, whether as a player or as an official. I am quite sure the group working in Sochi will feel the same way. Best of luck boys and above all, please remain safe! ' ' '
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