Though I enjoy wearing zero drop, barefoot-style shoes casually and while running on roads, I’ve found out the hard way that running trails in minimally cushioned shoes can sometimes be difficult, especially if pointy rocks are strewn about (a bruised foot during my first 50K made me realize the value of a good rock plate…).
Fortunately, Nike Air Max 97 Dames more and more options are popping up in the cushioned, zero drop trail running niche – below are my recommended shoes in this category. All of the shoes listed Nike Air Max 90 Femme below work well on roads too and thus offer quite a bit of versatility. However, if you are looking for dedicated zero drop road shoes, you can also view my recommended zero drop, cushioned road shoes here.If you’re interested in going more minimal with your running shoes, but don’t want to give up cushioning, this is the pace to look. A growing niche in the running shoe world is for zero drop shoes that retain some amount of cushion – I put a lot of miles on shoes in this category, and below is my current list of recommended models.One of the soon-to-arrive shoes that I’m really excited about trying is the Under Armour Speedform. I’m a big fan of shoes that allow me to Adidas ZX 700 Womens run sockless, and as the video below demonstrates, the Speedform looks like it is designed to meet that preference. The shoe is reminiscent of the Saucony Hattori Nike Air Max Ld Zero Femme and Adidas Adipure Gazelle, both of which I like a lot, though I had problems with the Hattori sole (abrasion under the big toe) that prevented me from running much in them. I should have a pair of Speedforms soon and will let you know how they perform!A few weeks ago I had the opportunity to fly out to Portland, Oregon to attend an insights meeting with Merrell Footwear. Merrell has organized a meeting like this each year for the past 3 years, and they basically invite a collection of individuals throughout the running footwear world to solicit feedback on trends, marketing directions, etc. It’s always a fun event, and it’s a great way to get to know the people behind Adidas ZX Flux Mujer the brand (they’re a great bunch, and a blast to hang out with!).
At each meeting Merrell typically provides attendees with a pair of one of their new shoes, and this year each of us received a pair of the Merrell Ascend Glove to try out. I’ve now put in about 25 miles on the shoes, mostly on trails, and am ready to render my verdict.
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