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sweet, há 6 anos

England Athletics (englandatheltics.org) offers a one-day course to become a Leader Asics Gel lyte 5 Femme Noir in Running Fitness (LiRF). Each course has attendees from local running clubs and leisure centres, but many will be individuals who want to help others take up running for the first time in their adult life.

The LiRF Adidas Superstar Dames Rood course is a mix of practical and theory, ranging from learning how to overcome barriers to starting running, up to actually practising leading a session. There’s no exam to pass, however in order to get your Leader’s licence you will have to get DBS clearance. “England Athletics have made it very easy for people to set up running groups in their local communities or work places,” says Christine. “The one-day LiRF course qualifies Nike Cortez Womens and insures Nike Air Max 2017 Damen leaders to deliver safe and fun running sessions.”

The course costs ￡160 to attend, but there may be funding available to assist with this payment, including bursaries from initiatives such as Project 500, which is actively supporting women to get involved with coaching and leading sports. For anyone who is a member of an affiliated running club, they pay a reduced cost of ￡140.

“All we ask is that you register your group and its members on the Run England website so we know just how many groups and new runners there are out there!” says Asics Gel Lyte 3 Mujer Christine.

Visit the England Athletics website for details of your local course, or go to your local council to find out whether there is a running activator to offer advice and support in starting your group.

volskygge, há 4 anos

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volskygge, há 4 anos