The 3 famous basketball dribbling drills can be executed as follows:
Pounding Dribbles: Those who are looking for basketball dribbling drills that will improve their ball handling skills on the court should practice the pounding dribble. To improve these basketball dribbling skills Davide Zappacosta Chelsea Jersey , begin by dribbling the ball in front of you so that it is bouncing approximately waist high. Over the course of several minutes, gradually begin bouncing the ball harder and harder so that you are dribbling the ball as high as possible without jumping. Once you have reached this point, begin slowly dribbling the ball lower and lower until you are on one knee and as close to the floor as possible. This counts as one repetition, and once you are finished with a repetition, these basketball dribbling skills should be completed with the other hand.
Crossover Dribbles: These basketball dribbling drills are simple to perform David Luiz Chelsea Jersey , but they are guaranteed to improve your game and your dexterity in handling the ball. To execute these basketball dribbling drills, begin by dribbling the ball with your right hand. Bouncing the ball once on your right hand, you should then cross the ball over in front of you by bouncing it to the left, where the left hand will take control of the ball. Bounce the ball once on the left, and then cross it back over to your right hand. When the crossover is made Danny Drinkwater Chelsea Jersey , it should low and quick. Each time you are practicing these basketball dribbling skills, you should try to perform 20-30 repetitions each time.
Front V-Dribbles: are basketball dribbling drills that are designed to improve your dexterity in handling the basketball. To do these basketball dribbling drills, start by dribbling the ball once on your right side with your right hand. Next, dribble the ball in front of you as though you were going to cross it over to your left hand. Instead of passing it over to your left hand, roll your hand over the top of the ball and bring it back to your right side. This is one repetition. Try to do 15-20 repetitions with each hand Charly Musonda Chelsea Jersey , and then switch to your left hand. These basketball dribbling skills are especially great for improving your ability to handle the ball with your non-dominant hand.
To see other equally effective basketball dribbling drills, make sure to head on over to the website of Boost Basketball today, where you will see the same basketball dribbling skills that professional NBA players use to improve their game.
MINSK, April 8 (Xinhua) -- China and Belarus will work together and speed up practical bilateral cooperation, visiting Chinese Foreign Minister Wang Yi said here Wednesday.
During a meeting with his Belarusian counterpart Vladimir Makei Cesc Fabregas Chelsea Jersey , Wang recalled the upgrade of bilateral relations to the comprehensive strategic partnership in July 2013 under the leadership of Chinese President Xi Jinping and Belarusian President Alexander Lukashenko.
Since the establishment of diplomatic relations, cooperation between China and Belarus has been on track for rapid development based on long-term mutual respect and support, said Wang.
Commending the two countries for supporting each other's key interests, Makei thanked China for its active assistance and contribution to the economic development of Belarus, and expressed his country's wish to further strengthen the win-win cooperation with China in all spheres.
Both sides agreed that the geographic advantage of Belarus could be used in building the Silk Road Economic Belt.
The two agreed that bilateral cooperation in major projects such as industrial parks could also be expanded to energy production Cesar Azpilicueta Chelsea Jersey , infrastructure, high-tech and credit financing.
Meanwhile, the ministers stressed that bilateral agreements should become the basis for mutual support and safeguarding common interests.
They also believe that the commemorative activities for the victory of the Second World War and the founding of the United Nations are opportunities for China and Belarus to safeguard historical facts and uphold international justice.
The ministers pledged that the two countries would work together to make the international order more just and equitable, while promoting a new type of international relations for win-win cooperation.
Wang also laid a wreath at the Victory Monument in central Minsk city on the day.
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