Evening Primrose Oil

karldeville, há 6 anos

There's none in your fish oil

How would you feel if I told you that the gorgeous, soft, silky skin you're looking for is within reach? But you're not going to find it in your fish oil container? Would that surprise you? Maybe you were expecting your fish oil to improve your skin significantly? It may be of benefit for your heart and your brain, and may offer some benefit for your skin, but not enough to make it clearly visible to you - or to others! Let's look at the facts and it will all become clear.

Your skin cells need what all your cells need - the right fats

Every single cell in your whole body needs the right kinds of fats to work properly. And your skin is no exception. It is just so easy to see when skin is not looking its best, because it is always on show, whereas you can't easily see what cells and tissues look like inside your body!

A membrane surrounds every single one of your cells. This is a covering that surrounds the contents of the cell and allows the cell to work effectively. This membrane also keeps the cell structure intact, acting like a type of skeleton for the cell. The membrane also allows oxygen and nutrients into the cell and toxins out, but can only do this if the right fats are present in the membrane.

Although you can't see if the cells inside your body are made up of the right kind of fats, it is very easy to look at your skin and see what it looks like. This is why your skin is a reliable indicator of what is going on inside your body.

To enable skin to stay healthy, strong and look great, the actual skin cell has to function optimally. If either the structure or the functioning of the cell is compromised, or impaired in any way, then the skin will reflect that situation.

We need both Omega 3 and Omega 6 in our diet

Although we do need Omega 3 in our diet, we also need Omega 6, and this is where the essential fatty acid or EFA message to the public has become distorted. We need them both, but in the right ratio, while avoiding the damaged Omega 6's which unfortunately form part of our food supply today. If we don't obtain both Omega 3 and Omega 6, in an undamaged form, our cells, and therefore our overall health will be compromised. Furthermore, when you consume only one of these essential fatty acids you will become deficient in the other one.

So, if you are only consuming Omega 3, whether from fish oil, or from flax oil, you will eventually become deficient in Omega 6, because your body needs both of these critical nutrients, in an undamaged form and in the right ratio.

https://www.healthykreation.com/evening-primrose-oil-its-benefits-and-healing-properties/

Daniels, há 6 anos

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Please treat each other well. Everybody has difficulties that we have to overcome, do not know later but how to live each day happily.
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