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Samardzija Not Worried About Next Contract - RealGM Wiretap
After signing core players Starlin Castro and Anthony Rizzo to long-term deals Rodney Hood Jazz Jersey , it seems as though Jeff Samardzija is next in line with the Chicago Cubs.

Samardzija's agent Mark Rogers says there is nothing to report on a potential Samardzija deal at this point.

"It is not really important to me to tell the truth," he said. "I am the type of guy that his play speaks for itself. Most importantly you do the things you are supposed to do to win ballgames."

It was reported last November that the two sides had preliminary discussions about a three-year deal in the fall of 2012. At the time both parties agreed to talk in the future. Samardzija avoided his first year of arbitration and signed a one-year contract.

Simple Suggestions For Getting a Good Night's Sleep Do you often spend more time lying awake in bed than actually sleeping? If this is the case, you know how exhausting it can be. You are not alone. Lots of people have trouble sleeping at some point in their lives. You should realize that help is available in many forms. If you're frequently sleep deprived, you shouldn't start to look at this situation as normal. There are lots of things you can do to help yourself relax and fall asleep (and stay that way) each night. In this article we will teach you a few of them.

You should talk to your doctor or health care provider if insomnia is a long term problem for you.

A doctor or a psychologist might be able to help you get to the root of whatever it is that is keeping you awake. Your primary physician will look at physical reasons for your sleeplessness and your psychologist or psychiatrist will help you identify emotional and mental triggers that are keeping you up. They can give you a more precise diagnosis as far as what may be causing the problem. Sometimes they will prescribe a sleep aid to help get the ball rolling and get you back on track.

You may be surprised how helpful it can be to simply make yourself more comfortable when you go to bed.

Having pajamas or other attire that fits well and isn't constraining can help you fall asleep faster. Also consider if your bed and mattress are the right firmness and size for you. Check your thermostat -is the temperature right for you Pete Maravich Jazz Jersey , or does it need to be a little warmer or cooler? You'll find that you can sleep better if all the conditions around you are as comfortable as possible. When you try to force yourself to deal with conditions that you find less that comfy you'll see that it is harder to go to sleep at night.

It is harder to sleep if the room is too light. This should be a no brainer but you would be surprised at how many people get frustrated that they can't fall asleep in rooms filled with light. Sure, if you're tired enough the amount of light won't matter. The night-time is meant for sleeping, and the brain knows that darkness means that, so make you room as dark as possible to signal your brain. To help shift workers fall asleep easier when they get home after a shift Karl Malone Jazz Jersey , blackout curtains will make their room dark even though the sun is shining.

Improving the quality of your sleep is certainly possible, but sometimes you first have to find out why you're having a problem.

In extreme cases, you may need prescription medication or medical help. The strategies and remedies we've covered here can be effective most of the time, though. Each of the tips we've talked about in this article will help you have an easier time getting to sleep each night. Try to remember John Stockton Jazz Jersey , though, that it is going to take some time and trial and error to find the magic key to getting a full night's sleep each night. 锘? We all desire recognition for a job well done, especially as members of a team. As a team, each person works together toward a common goal. Now instead of working together Joe Johnson Jazz Jersey , imagine a team where each person was only interested in their own, separate, little interests....

Wow.

Would you or anyone around you really ever be able to get anything done?

Of course not! Yet isn t this how so many workplace teams attempt to operate?

When we are working within a team we have to put personal interests aside and focus on the collective good. If we don t, tempers flare and trouble naturally ensues. Teams composed of members who cannot put differences aside don t win. Put simply: you won t achieve the success you want if you aren t focused on the common goal.

A happy person is not a person in a certain set of circumstances Jeff Hornacek Jazz Jersey , but rather a person with a certain set of attitudes. ~Hugh Downs

United We Stand Teamwork Tips

The key strategy to boost office and workplace morale and team productivity is to stand strong behind your common goal. A unified front is only accomplished by working together.

Appoint a team leader to oversee the progress and to keep everyone motivated to finish the project on time.

Assign jobs according to the strengths of each team member. People naturally procrastinate when faced with a daunting task they re uncomfortable with, so divide the work fairly and accordingly.

Praise team members for a job well done! Validation is a huge motivator and generally very much overlooked in our workplaces. Acknowledge each person s hard work and dedication and be sure to pass along any positive feedback from clients or upper level management.

Set up a team reward upon successful completion of a project. Money doesn t have to be the only motivating factor to spur your team. Maybe it s time off, a gift basket, or a trophy. With our card system you can include gifts along with the cards!

Grow an Attitude of Gratitude within Your Workplace

How can tension within the office be turned around? Gratitude. Yes Gordon Hayward Jazz Jersey , it really is.

zakbowden5372, há 6 anos

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